It comes with a little exercise plan which I liked but came back for a number of reasons -1. Ease of use/difficulty of use: I found the bracelets unnecessarily difficult to use and uncomfortable. It is difficult to adjust and very uncomfortable for the body (especially for women, see comment below). This may be a plus for some as it offers more customization flexibility.2. Not for women - I'm 5'2", 28" at the withers and 38" at the hips. This product was definitely designed for the male body type. Due to the fact that I have crooked hips it doesn't fit anywhere. When I do it laying on my lower back it will rise as soon as I raise my arms 3. Too big overall - I felt too small to use them properly When using belt attached hand straps there is a give due to the length of the straps Little to no resistance.Same with legs.3.Overpriced: If you can use a belt it's probably worth it, but since I'm too short to use a belt I could just buy regular yoga bands and it would do the same and save a lot of dollars.
Teach Your Child Skiing And Snowboarding Fundamentals With Sklon Harness Trainer - Premium Training Leash Equipment For Kids!
51 Review
Unleash Your Child'S Energy With QPAU'S 66 Inch Inflatable Boxing Bag - Perfect For Karate, Taekwondo And MMA Practice!
38 Review
Revolutionize Your Horse'S Riding Experience With Kavallerie Gel Saddle Pad - Ideal For Dressage, Jumping, And Eventing
34 Review
10Ft-20Ft CANWAY Air Tumble Track Inflatable Gymnastics Mat W/ Electric Air Pump For Home, Outdoor, Gym & More!
34 Review
Hornady Black Diamond By Umarex - Improved Product Name For Enhanced Search Engine Optimization
28 Review
ALONEFIRE Offset Flashlight Mount For Picatinny Gun Tactical LED Torch - Sports Outdoors Hunting Fishing Shooting Airsoft Guns Accessories Sights Optics Scope
24 Review
6" Foldable Half Face Airsoft Mesh Mask With Ear Protection And Military Tactical Lower Face Protection By OneTigris
41 Review
OneTigris Multicam Helmet Cover For Fast Helmets In Size M/L And L/XL - Protect Your Headgear With Cloth Cover In Multicam Print
31 Review