Review on Enhance Your Running Performance with Garmin's 010-12520-00 Running Dynamics Pod by Rusty Heredia

I love the statistics that the Dynamics module offers! I have a Forrunner 935 that syncs perfectly with this little gimmick. A few months ago I switched my training to focus on increasing my cadence to improve my running form. I bought this Dynamics Pod to keep track of more layers of my form while making improvements to see what to focus on next. I've learned a lot about my contact balance when I'm at an easy jog pace or race pace. If anyone else is using this non-racing period of the dreaded coronavirus pandemic to "go back to basics" I recommend this capsule. Excessive training and the lack of important techniques over time naturally have an effect. Also, we can spend the next few months fixing little things that will make us faster in the future! :-) Good ride!