I’d been going to the gym 3-4x a week for years, but life changed and it was going to be harder to get there regularly so I bought these. 3 weeks in and I’m in just as good of, if not better, shape than when I was going to the gym.Just because of how resistance bands function though you’ll need a door or buy some wall mounts (which is what I did) to anchor the bands too though in order to get a high level of resistance for maximum results.
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