When I first described this product I gave it 2 stars but my research on the negatives led me to try something else and I am now giving it a 4 star rating. In terms of nutritional value and affordable price, this product looks excellent. But the actual usage leaves a lot to be desired. It doesn't mix with water when you need it right away. No matter how hard it is stirred, it will float on the surface in the form of a waxy mass and some will simply stick to the walls of the jar. The taste isn't great, but you can't expect great flavor unless there are artificial flavors or sweeteners. Okay, here's the secret, and I wish it was mentioned in the directions on the bottle. Add it to water before you need it, at least an hour or more before you want to drink it. I put it in a bottle that I take to the gym. It slowly but surely dissolves in water. Shake only after complete dissolution. Such an expectation also seems to remove much of the bad taste. Although I originally had no intention of purchasing this product again, I plan to do so now.
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