I set my bar up in a door jamb with just the gel pads initially for stretching 1 shoulder area. I decided to see if it was strong enough in that configuration to hold mt weight (170)lbs. I was able to hang or even do pull ups. The bar is very sturdy for what I need and possibly more once my arm/shoulder get stronger. I didn't want a permanent or semi permanent mount so I could move it up or down easily for different stretches/exercises and this definitely works for that.
Adjustable Dumbbells Set – 2-In-1 Free Weight Barbell, Easy Assembly And Space-Saving Design For Home Gym, Ideal For Men And Women (Available In 44/55/66/88 Lbs Options) By CDCASA
39 Review
Get Fit Now With CANWAY Pull Up Assistance Bands - Resistance Band Set For Powerlifting, Training & More!
58 Review
Get Fit With BangTong&Li Flat Weight Bench: The Ultimate Exercise Equipment For Your Home Gym
46 Review
Wrist And Forearm Strength Trainer - Yes4All Wrist Roller & Forearm Roller For Effective Workout - Fits 1-Inch Standard & 2-Inch Olympic Weight Plates - Wrist/Arm Blaster For Enhanced Results
41 Review
Foxelli Wading Boots: Lightweight, Rubber Sole Fly Fishing Shoes For Men - Grey
47 Review
6 Pcs Reflective Bands: High Visibility Running Gear For Women Men - Safety Straps Bracelets For Running, Cycling & Walking
46 Review
Stay Comfortable And Stylish With DASUTA Sweatbands For Women And Men
55 Review
Metal Frame Night Driving Glasses For Men: BIRCEN HD Anti-Glare Night Vision Glasses For Safe Driving
47 Review