After initially training with bats and concluding that they offered no value (nothing hurt, and if it hurt, it passed quickly), I decided to do my own experiment. After a week of recovery, I went back to my regular training routine; two weeks later, I was so sore that I could barely lift my arms. They don't tell you what they put in there (Xs), but it turns out that it works wonders. I loved Maxler's BCAA so much that I plan to buy it again in the future.
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