Review on Opti-Men tabs, 150 pcs, 1 pack by Boguslawa Bieda ᠌

The recommended English dosage is 3 pills per day. That means, a box of 90 pieces will last exactly one month if you take these vitamins in accordance with the American guidelines. The original label specifies a daily dosage of 3 pills. If the original packaging states, "Vitamin C - 300 mg," that would translate to 100 mg per pill. Since I have already peeled off the 2022 sticker from my Opti-Men, I am unable to provide specific examples; however, I did trade an Opti-Woman for a female friend, and the same thing holds true for them. According to the American directions, one month's supply of Opti-Women can be obtained from the included 60 tablets if two pills are taken daily. Vitamin A 900 mcg (2 tablets; 1 tablet = 450 mcg) is the recommended dosage per the American package insert. Vitamin D 30 mcg (15 mcg each tablet), Vitamin C 375 mg, etc. On the 2022 label, it says that one tablet, or 750 micrograms of vitamin A, is the recommended daily allowance. Vitamin D3 (7.5 mcg), Vitamin C (125 mg), etc. The origins of these figures are unclear. I only took one tablet daily because I know I'm not deficient in any major vitamin and don't need the extra help. Those who chronicle the ascent of strength and similar topics. No, vitamins don't function in that way. Only those suffering from a vitamin deficiency, which these supplements will treat, will see their strength levels increasing. There is no point in taking these vitamins and overloading the liver and kidneys if you do not have a severe shortage.