Review on 🏋️ ProBand Fitness Bandit Arm Band by Alan Massey

If you have tennis or golfer's elbow, this is the best device I've found to help you recover. However, don't expect miracles. Most people (like me the first time) think that if you just "take it easy" this problem will go away in a short time. The problem is that every day you do some sort of hand twist that further stretches the injured tendon. Wearing it during the day will help relieve the tendon and heal faster. Those "tom-my-cop-per" bandages you tape around your elbow (or ankle, knee) never did me any good. This strap puts much more pressure on the hand in front of the tendon at the elbow joint, stopping the sudden movement of the hand to get to the damaged area of the tendon. Somewhere on the internet I saw someone use the analogy of putting your finger on a guitar string, the string above your finger will not withstand the stress of bowing the string. First of all, be very patient. Healing takes a lot longer than you think. Sorry for the bad news and good luck.