I use this product for my daily usage of nuts, but also to get energy in between meals as it is very filling without being too heavy or greasy like some other products that are made just with protein powders (which usually contain MSG).
The price may be high compared others out there such us NUTRiFUEL by Hormel Nutritionals which does not have any fillings nor preservatives so nut-based nutrition bars can't compare themselves when they taste good! But once you've tried their line then give them another chance - trust me your life will change forever!! My problem was always having enough time throughout day where i could take care about myself well before going back home from work at night leaving no food left over after taking all snacks needed during working hours plus lunch break; now everything has been taken into account since start using these nutritional bar/p.