I've been eating for three months now. I consume twice a day, two scoops at a time. Banks are enough for exactly one month. jar weight 2.4 kg net honest, weighed. the weight of one spoon is about 20 grams, and not 30 as they say. so I'm throwing two. took the cream biscuit. I like the taste, the sweetness too. sweet but not critical. I mix with milk somewhere around 300 grams. I add a portion of powdered BCAA tablets. they just reduce the sweetness a little and are better absorbed this way, because. in tablet form, I noticed that they come out with the whole callus. I also add a tablespoon of crushed flax seeds and a handful of pumpkin seeds. I mix everything thoroughly with a blender. Amazingly nutritious cocktail👍👍 digested well. no gases, discomfort, calla is also normal. I already gained 7 kg in it in 2 months. Well, of course, in the know with GH and AAS, creatine, amino acids, carnitine, etc. Well, how? protein is a building material. And pharma is a construction team. Without this, one "drunk Petrovich" will work, from whom you will gain a couple of kilos - no more.
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