Review on 💡 NOW Supplements True Focus: Amino Acids, Ginkgo, DMAE, CoQ10, and Grape Seed Extract - 90 Veg Capsules by Josh Valentino

I've been using this for about 6 weeks and will definitely be buying more. I take two tablets in the morning on an empty stomach with water. I wait at least 30 minutes before eating. I noticed some results on day one, but I was still skeptical that it would work. I was preparing for the license exam and urgently needed help to concentrate in peace during my studies. I used to be able to get distracted even in a quiet room. I've tried planning my study time in many different ways and none of them have worked. With the use of this and reasonable study habits, learning has greatly improved. What I've experienced is: less wandering thoughts, improved focus, and the ability to ignore some outside distractions that would normally ruin my focus. As I used this, my own thoughts/thoughts did not stray off topic. When I was interrupted during my studies, it was easy for me to return to work. I was able to concentrate easily without getting frustrated because I couldn't concentrate. I also have to say that my general mood has improved as well. This is not surprising given the combination of nutrients, particularly L-Tyrosine, in the product. My mood also probably improved because I felt a lot less frustrated while studying. It wasn't a miracle cure. I've been striving to improve my focus beyond this supplement. I tried to eat balanced meals and get at least 6-7 hours of sleep. Of course, improving sleep and nutrition also improves focus/mood, but this product definitely helped.