As someone who is in the process of losing weight and knows the importance of not just using the scale to track progress, I don't know how to constantly takes measurements because I'm never sure if I'm doing it right. This little tool makes guessing a breeze. A suggestion for those not measuring in front of a mirror, I used selfie mode on my phone to snap a photo of the band while it was around my waist and then read the reading. Painting. I recommend this product if you want an easy way to measure.
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