My wife and I are doing P90X and we've found that some of the Yoga positions are much easier when using a Yoga block. This particular block is the best I've found in terms of quality. It's definitely heavier and stronger than the typical foam blocks. Because of this, I don't have any worries putting all my weight on the block when I need to.The only downside of this block would be if you needed to travel with it, as the extra weight could be an issue there.
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