When I started taking ON Amino Energy I felt a lot better after my run. I got them to try out the amino acid formula before buying a larger container. The taste wasn't bad, but it was a bit strange - there was a "chemical" aftertaste. The powder quickly dissolves in room temperature water, then I add chilled water and it stays in the fridge for 40-60 minutes while I work out. The powder will settle, so it must be mixed before use. These packs are a convenient way to have your amino acid recovery formula on the go or at an event away from home. Mix beforehand so that the drink can be chilled in the refrigerator; The aroma may or may not come out of the water bottle, so you may need to use a container for permanent use.
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