I have been using this product for many years and I find that it really improves my mood. I stopped taking it a while ago because my local supplier no longer supplies it and I've really noticed a difference in my mood, especially my stress levels. Without her, according to my family, I was stressed and a lot more irritable. Luckily I found the exact version here on Revain and ordered another bottle. After a few days I felt more relaxed and started sleeping better. I personally take one in the morning and one in the evening. I used to only take one in the morning, but then I didn't sleep well at night. I also only tried it at night and it seemed to wear off the next day. It also doesn't get you high or anything, for me it just gives me more of a "who cares" attitude about the little things. I tend to worry about small things and that causes stress. This addition seems to calm me down more. I also notice that I have less appetite, e.g. B. I snack less between meals. Overall I like this product.
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