Review on 🍼 Enhance Breast Milk Production with Brewers Yeast Flakes - Lactation Cookie Supplement for Nursing Mothers (1 Pack) - Non Fortified, Unsweetened - Kosher, Gluten Free, Non GMO, Vegan, Plant Based Protein Powder by Samuel Reppa

I can't tell you how much I love this nutritional yeast (brewer's yeast). This particular brand is zero waste (most brands contain toxic additives!). Honestly, since taking it I have way more energy and a great mood. It seems like I actually GET B vitamins from him. In all these years I have never experienced anything good from taking synthetic B vitamins in any form or brand; In fact, many of them would cause internal inflammation and pain and even weakness if I took too many of them. This just proves (I've read many places) that synthetic vitamins are usually toxic for a whole host of reasons.) Also, it's a complete protein and high in protein. Who knew! So I ate this brewer's yeast and actually noticed a HUGE difference in how I feel with no side effects. No digestive issues (I don't smell in the room, ha! - if that happens to you, just start with a teaspoon and build up slowly). I also like its taste. (Some people might not like it, but I do.) I just stir it in a little water and drink it, but sometimes I eat it dry—it's like peanut butter (sticks to my mouth!). I take a daily dose of 3 tablespoons at breakfast and recently I'm adding another tablespoon in the afternoon and one before bed. I also had the best dreams. By the way, I remember my mother taking this substance when she was pregnant with my little brother; it cured her morning sickness.