I have been using this product for about 2 months. It was suggested to me by a girl who has the most beautiful hair and is so long! I asked her what she used and she told me SALERM. It was quite expensive but since I only wash my hair twice a week I went for it. So glad I did. I can see a complete difference in the health of my hair and how well it holds its curls. I have long hair (up to my back) and it's thick. I use a large amount of shampoo, at least the size of a silver dollar, and start with the roots. It doesn't get too soapy, which I really like. I also use a scoop as a conditioner and leave it on for 5 minutes before rinsing it out. I am very happy that I bought it and recommend it.
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