Review on Wernies Arch Replacement Sports Shoe Inserts - Comfort And Extra Support For Running, Work Boots, Casual Shoes & Sneakers. by Ynot Karlen

They definitely show way more support than my new balance ones that came with my shoes.I was starting to get knee pain cause I run a lot and then I realized I was basically running on paper maybe cardboard at the max.wish you could see and feel the paper think insoles from new balance 120 dollar vongo shoes I had.the only thing im scared of is that these aren't for people with high arch support cause I'm more on the flat footed side.so we shall see.