I love these grips. I have struggled with wrist pain while cycling for years. Ergo GP1 was the ticket! Installation is similar to any other grip, some air out of the magazine and the old grips slipped and the new ones slipped. Take a few quick rides, adjust the angle and tighten the locking ring and you're done. These grips are also comfortable for those who don't experience wrist pain. We have them on 3 of our mountain bikes and everyone in the family loves the comfort.
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