My stylist suggested me for my very long curly natural colored hair. She recommended once a week for 3 weeks. I love to use shampoo and conditioner every now and then when I wash. A very noticeable difference. I couldn't comb my hair with a wide-toothed comb when combing or washing it. There were many issues with matting when I wore my hair down or in a ponytail. It changed everything. Use shampoo and conditioner and products 1 and 2. Highly recommend
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