Review on SELEWARE Heavy Bag Wall Mount Heavy Duty Heavy Bag Hanger Punching Bag Bracket For Boxing, Muay Thai And MMA Training by Scott Gendron

I took a chance and ordered this. It was a lot cheaper than other products and I liked that it moved laterally. That’s a game changer. Good for less wear on your bag. Good for switching up stance. Good for longer reach. Especially good if you have limited space and don’t want a bulky floor stand. It’s free hanging, I can adjust as needed and I don’t have to hold back my kicking.I will echo the other review about there not being instructions. I did have to email the seller who responded immediately. I would recommend they include them with purchase or maybe put a PDF here on the listing. I actually had to have it professionally installed. Nothing at all to do with the product. It was simply because my bag is heavy (over 100 lbs) and my studs were not symmetrical. You’ll see in the photos that it’s right above my door jam. I intended to put it on that adjacent wall but my studs were not sufficient there. Ended up needing to use a pice of plywood. But it’s definitely holding up very well. I’m not at all concerned about it falling down.I was concerned about the bag swinging or jutting back on the rail because I kick pretty hard. But even without the rod locking it into place at the top (I lost it) it doesn’t move. Again though, my bag is heavy. It swivels without issue for the most part. Moving forward is a little more difficult than sliding back and it’s not a smooth transition. I can foresee getting some friction later on with it but probably can throw a little oil on the bottom and fix that.The spring is great. Good recoil. Not quite long enough for me so I had to add another swivel but other than that I’m extremely happy with the purchase. Would give it a try. Don’t let the lack of reviews deter you. It’s actually pretty legit.