I've started and stopped this addon a few times. Every time I start using it, I'm amazed at how good I feel after about two weeks of continuous use. Better sleep, more energy, sharper focus and concentration. Almost too good to be true. The concern is that my blood pressure spikes about an hour after taking my first morning dose. I don't know if this is the supplement, but I've read that acetyl-L-carnitine can increase blood pressure in some people. This is the only thing I've recently added to my medical routine. My blood pressure is usually under control and on the verge of getting high. I take a moderate dose of propranolol to lower my blood pressure. Thus, the problem of blood pressure is still unsolved. My experience with this supplement may be entirely unrelated, but I must share it with others who may have high blood pressure vulnerabilities.
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