About Me - Weightlifting for 10+ years, 210lbs+, 15% body fat. The previous favorite inside is Scivation Xtend. About This Product – BSN's "mix your own” concept has always been a bummer, but their products work. Amazing flavors, can't rate because I'm constantly juggling between them. You will never be disappointed with BSN's flavors, yes they have LOTS of artificial sweeteners and colors but considering how much I love their flavors and sodium bicarbonate fizz I can pass that up. wait straight away. It's a drink during your workout, you won't feel the high of caffeine or skin-crunching pumps. It does, however, keep you hydrated, motivated, less tiring, and ready for your next set of ass to floor squats. Dosage - Since this is a proprietary blend, it's hard to tell how much is in it. However, never rely on pre/during/post-workout supplements. I take 2 scoops during my workout and it seems like I feel pumped up and happy. Is it worth buying? - If you can afford it, then YES. You need it? - Not really, unless you're in a calorie deficit or do those demonic workouts for 1.5+ hours and spin steel at an average speed of 120 bpm.
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