Review on 💊 Pure L-Glutamine Capsules | 1000mg per Capsule (240 Caps) | Free Form | No Stearates or Fillers | Gluten Free & Non-GMO by Lori Christensen

This essential amino acid is essential for various functions in our body. When supplemented with L-Glutamine, it can support these health conditions and, according to my naturalists, improve the overall quality of life. Potential benefits include increasing metabolism, improving brain function, reducing sugar cravings, helping with leaky gut syndrome, anti-inflammatory effects, reducing muscle soreness after exercise, and maintaining healthy blood sugar levels. Many foods (whey protein, kale, asparagus, broccoli, organic poultry, etc.) naturally contain this amino acid, but since I can reap these amazing benefits in large amounts, I've decided to take supplements as well. My husband and I take 2 to 3 capsules each day depending on what we have eaten and how our training is. I pay a lot of attention to vitamins and supplements. I'm looking for the cleanest (no fillers and unnecessary junk) for the cost. This one gets 5 stars even though it's a bit more expensive than other brands. However, I had to switch brands when 1000mg ran out, which didn't make it that good.