Review on Total Brain Platform by Jacob Diego

The best thing about totalbrain is that it helps me to be more mindful of my thoughts, emotions, actions etc., which I have been unable to do before using this app or any other mindfulness apps in general. It also has some very useful features like daily challenges (like writing an essay) and meditations for beginners. Sometimes there are issues with loading speed/laggy internet connection but these can easily be solved by restarting your device or waiting few minutes if you're on wifi. Try out the free trial version first so that you get used to its interface & functionality. You will definitely love what you see! Mindfulness practice is something important when dealing with stressors from work environments as well as everyday life situations. This software provides me with all tools necessary to develop myself both mentally and physically through meditation practices such as breathing exercises and guided visualizations.