TUDCA does not dissolve in water, so drinking liquid after swelling leaves a bitter taste in the mouth and gums. I add it to my green drink to which I add hemp oil. After drinking it, I take a teaspoon of unflavored and unsweetened probiotic yogurt and swish it through my mouth, covering my gums, and then swallow it. The bitter taste is gone! I only took it for 4 days but after the first dose I had more energy and focus. And the willful pain I felt is gone. I sleep better too. I have multiple sclerosis and is designed to cross the blood brain barrier and help clear damaged neurons and create healthy neurons and mitochondria. Studies show it helps with ALS, PD, and Alzheimer's. Research is being carried out for MS.
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