I embarked on the weight loss journey. As a 40-year-old mother of young children about to enter graduate school, I wanted to get well in any way I could. With the help of the weight loss center, I was put on a three step plan, the first of which was the keto diet. I have to admit that after about 4 weeks I couldn't eat a single egg for breakfast, no matter how it was cooked. Breakfast is usually my lightest meal of the day, so I looked for a ketogenic meal replacement. I have to admit that this is probably one of the most delicious powdered cocktails I've ever come across. Sometimes I would add frozen strawberries and unsweetened almond milk or just water and eat it on the way to work. I've just placed my second order and am venturing into vanilla again. I'm sure this is one of the reasons I stayed on keto. It's worth a try. I have never had stomach problems but please read the reviews and start slow if you have a sensitive stomach. The next order will likely be my last as my doctor has mandated long-term meal replacement. Shakeology is the best way. It was great when I was following keto. My weight is only 10 pounds off my goal and I've lost 20 in 6 weeks.
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