Review on 🍉 NutraBio Alpha EAA: Enhance Recovery, Energy, Focus, and Hydration with Full Spectrum EAA BCAA Matrix, Electrolytes, Nootropics, and Coconut Water - Dragon Fruit Flavor - 30 Servings by Vanessa Jones

This is a very thoughtful pre-workout. 2.5g of leucine is the required dose to start protein synthesis. It contains BCAAs and EAAs, taurine for heart function, choline/GPC and hypercin for mental endurance, and ashwagandha as an adaptogen to manage exercise stress. Would you. Sometimes I don't need "regular" pre-workout stimulants like caffeine or beta-alanine. If so, I keep caffeine pills handy. Sometimes I don't need carbs before a workout. If so, that's why I have dextrose powder that I can easily add. I've been training for 20 years and this is the best value for money I've found.