BEFORE MAKING ANY DECISIONS ABOUT USING THIS SUPPLEMENT, CHECK WITH YOUR PHYSICIAN TO ENSURE THAT YOU WILL NOT HAVE ANY EFFECTS. OTHER MEDICATIONS YOU ARE CURRENTLY TAKING. OTHERWISE, PLEASE DO NOT USE THIS APP.----------------------------------------- -- ---------------------------------------------- ---- --------------------------------------------------------- ------ ----------------- One of the reasons I use L-arginine is because I'm allergic to diuretics and have had very severe side effects. I got very grumpy, felt sorry for others, thought I was going crazy, didn't sleep well etc. I took 3 diarrhea for high blood pressure and a kidney specialist was about to prescribe me a 4th diuretic when I refused to take another diuretic. Before I went to the doctor, the nurse told me to gradually wean myself off the diuretic. What it does is control salt and fluid intake. to support blood pressure (for which diuretics are used). Then start with L-arginine 700 mg: you need to drink 8-9 glasses of water a day, depending on your weight. Start slow: you build up to 15 receptions 1 time per day, adding 1 every day until you reach 15 (5/5/5). Until then, you will take 5-3 times a day. Then start taking 1 less (the nurse told me I would probably have some palpitations, which tells you to reduce them by 1 per day until you feel palpitations). If you have swelling in your legs or feet it means you need more to get rid of them (usually take 1 extra that day, if that doesn't help take 2 extra. If you take too much you can get palpitations get heart palpitations reduce to 3/3 times a day.
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