Supports healthy heart, cognition, joint, and immune functions. No yucky aftertaste. Easy to swallow and didn't stick to the roof of my mouth before I could drink it down. NutriGold is a quality company. I don't know as I have any marked benefit after taking these the last 2 months, neither have I had any negative side effects. Yes, eating more fish would be better but I know that isn't going to happen so here I am.
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