The most reliable and inexpensive pH paper I could find; I'm happy that Revain is wearing it now! You can use this paper to check the pH of urine or saliva. The most accurate testing method is to collect a urine sample using a small dixie cup, dip a small piece of paper into the collected sample, quickly remove it, and immediately compare the color of the strip to the color code chart on the side of the package. . Yes, you can also check the pH of your urine simply by holding the paper in the urine stream, BUT you risk inaccurate readings just because the force of the urine stream can alter the chemical coating on the paper - better check. on the included sample, in my opinion. Saliva pH is easily tested, forgive the bluntness, by simply spitting on paper and comparing it to a color chart. Ideally, you want your pH levels to be closer to the alkaline end of the scale. as sour. Conventional wisdom holds that degenerative diseases like cancer and inflammatory diseases like arthritis are acid fast; it is said that patients with these conditions are tested in the "yellow" zone. It is also hypothesized that going into the alkaline range could reverse these conditions. While you want to alkalize, you don't want to overbase. FYI myself I tend to be in the dark green range of 7.2-7.4 and no longer alkaline. Do a little research online to learn more about the concept of alkalinization, it's well worth your time and effort. Hydrion paper has proven reliable to me over the years. I've tried others but keep coming back to this one. Highly recommended for ease of use: A+!___ These are my alkalizers when I find my readings are drifting too far into the acidic range. But I STRONGLY RECOMMEND that you do your own research FIRST: Rugby 10 Sodium Bicarbonate Cereal Tablets Heartburn Relief Antacids - 1000 Caps. Wholesome Sweeteners - Unsulphured Organic Molasses - 32 oz. Jarrow Formulas Shilajit Fulvic Acid Complex 60 Capsules by Jarrow Industries Matcha Green Tea Powder - Organic - Japan - Healthy Diet Drink - Energy 6 to 8 Hours - Boost Metabolism - Antioxidant Rich Green Tea Yogi Super Antioxidant 16 Tea Bags (6 Pack) Amazing Grass Green SuperFood Original, 30 Servings, 8.5 oz Ecological Formulas - Tri-Salts 200g TWINLAB Tri-Boron Plus 3 mg 240 CAPS Carlson Chelated Magnesium 200 mg, 180 Tablets Epsom Salt Magnesium Sulfate Soak, 3 lbs (1.35 kg) (for bathing) - Use an intense amount (3 cups plus) in a soak (20+ minutes) YES, your skin will absorb minerals :) ***** Many people recommend this as an alkalizing agent, but I STRICTLY DON'T AGREE too, because I think it's just alkalized by "borrowing" minerals from your bones (bad idea, IMHO). Yes, it will improve your readings, but I don't use it and do NOT recommend it for alkalizing. Save it for salads :) : Bragg Organic Raw Apple Cider Vinegar, 32 oz - 1 Pack**** -------- Have a question about this pH paper? Leave a comment and I'll be happy to help if I can.
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