Review on 10-Loop Yoga Stretch Strap With Thicken Band For Pilates & Physical Therapy Recommended Exercises And Gravity Fitness Stretching by Scott Ramu

I bought this after full knee replacement, and as Physical Therapy appts were finishing but I need to continue to stretch, bend the knee and pull the leg as close to the body as possible and "Hold the postion for 5 - 10 seconds". Inserting my foot, into a loop and pulling my foot towards me, (1 foot strap, at the top of the heel), allowed me to bend and pull the knee closer and hold longer, without my foot slipping forward, especially when doing the exercises on the bed (top coverlet or bed sheet. Also gives my leg support, for the leg lift exercises. The exercises can be done without this strap but it provides more sturdiness and support to the knee and leg recovering from surgery. I highly recommend getting one in your preferred color.it makes exercising and strengthening more tolerable.