Review on Gaynor Minden Dancers Dots: Gel Blister Pads for Blisters Prevention, Instant Cooling and Soothing Relief by Ryan Turner

Used for several ballet lessons per week. They are very good for preventing blistering and chafing in pointe shoes (like bursitis) but I find I have to cover them with a band aid or KT tape as they are not very sticky. It is not good to put them on the top of the box under the big toe as a cushion as they do not spring but straighten up and stay in that position. I like that there are dots of different sizes in the pack. That way, you get exactly the amount of coverage you need. When used on the sides of the foot or heel they are super soft and prevent blistering and chafing! Will order more again.