The only good thing I can say about this product is that it gave me some energy for a long time. Make sure you do as they say and don't drink it 6 hours before bed, maybe even more if you can. Now for my main complaint, the taste is absolutely horrible! It's like a mixture of medicine, soap and mango. I can't speak for other flavors but DEFINITELY DO NOT BUY THIS FLAVOR! I'm sad because otherwise it would be a great product.
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