I am riddled with allergies, intolerances and food restrictions for pain relief (gluten disease, soy and dairy allergies, no nightshade due to arthritis and I eat a plant-based diet). Despite all of this, finding a great protein bar to complement my lifestyle, add it to my meals, or take it with me when I'm running errands or going somewhere is no easy feat. It is not always possible to transport a refrigerator with groceries. I found Shanti bars - and took a chance. IT WAS WORTH IT! They're delicious, nutritious, and don't bother my allergies, gastrointestinal tract, or arthritis! I'm a very active mom chasing a very active 6 year old son and these are the perfect little gems to enjoy and know I'm getting good stuff to sustain me without a sugar crash or other issues . Plus my son loves them so we can share them (most moms know our food is never ours when a growing kid wants to taste what you like!) So glad I found them! And if I have a sweet tooth, I can eat a portion of a bar (or one of the minis) to satisfy cravings and still get great nutrition!
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