Honestly I think it's crazy that the recommended dose is 1-2 at a time AND no more than 4 a day. They are very strong and come from a person who has been drinking extreme energy drinks for many years. Since Amazon stopped offering volume discounts on drinks, I wanted to try them instead. After a week of use (no more than 2 times a day) I woke up from breathing with sharp pains in my chest and I'm pretty sure this is due to their use. Upon further research, they actually contain a fairly concentrated form of yohimbe compared to what I'm used to from Redline energy drinks. So buyers beware. I highly recommend NOT using the recommended dosage and only taking ONE per day, starting at the time of ingestion.
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