If you remove the clips on the old one, you can simply "pull out" the old post. Then this new one just "pops out". The YouTube installation video suggests you need a metrics key to remove the old one. My experience was easy because my old racks had clips on each end that you could just snap off so they could be pulled out. The new frames are very strong and work well despite being made in China. Installing both racks took about 10 minutes. Make sure you put the bar underneath and the black (wider) end on top of the end that attaches to the hood.
Tire Michelin ENERGY XM2+ 185/65 R15 88 H
30 Review
MICHELIN Energy XM2+ 185/65 R15 88H summer
29 Review
1.5 Inch Leveling Lift Kit Compatible With 2004-2022 F150,Leveling Lift Kit Fit For 2004-2022 F150 2WD 4WD Forged Front Strut Spacers Raise The Front Of Your F150 By 1.5
13 Review
ARANA C16-08568 20" Gas Lift Struts - Perfect For Trucks, RVs, And Boats - 20 Lbs Capacity - 2Pcs Set
15 Review
Dreame vacuum cleaner P10 PRO, white
19 Review
CASIO Collection Men AQ-S800W-1B quartz watch, alarm clock, stopwatch, countdown timer, waterproof, power reserve indicator, hand illumination, display illumination, black
13 Review
Power supply 12V, 40A, 500W (Hongwei HW-12V-500W)
12 Review
Vacuum cleaner Dreame XR, white
160 Review