I really couldn't use it, the curve is too steep/high and obviously not adjustable. I tried really hard a couple of times but I couldn't get into the stretch position, it seemed like it could cause injury so I gave up. Я занимаюсь "довольно" регулярно, часто играю в футбол, так что моя спина не так уж плоха, но так как я работаю в офисе и много сижу в течение недели, у меня иногда болит спина, поэтому я хотел что-то, чтобы помочь with this. Unfortunately it wasn't what I expected. Instead, I bought an adjustable plastic subframe, which works great (aggressive settings, at least).
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