Review on Resistance Band Baseball by Rawlings (RESISTBASEBALL) by Phil Kowal
Great for bullpen and pitching practice
Bought for my 15 year old son. A freshman in high school and plays for the touring teams. Ideal for warming up the shoulders and arms before serving and strengthening the shoulders between starts. The reason it's so much better than regular resistance bands is that it also engages the small muscles in your hand and forearm that are involved in gripping and throwing a baseball.
- Composite/Plastic
- Can't remember
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