I have normal systolic but elevated diastolic blood pressure. I bought this in addition to the diet and exercise program I have been following for the past 60 days. The first day was ok, I took two packs that day. Each packet with an interval of 12 hours. I only noticed an increased heart rate. On the 2nd day, about an hour after my morning pack, the bottoms of my big toes (on both feet) started burning. A little later it spread to other toes. Then to your fingertips. It's pretty painful. My pulse remains moderately elevated. Other than that, I haven't changed anything in my diet or medication. I intend to stop using the product.
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