If you're a lacto-ovo vegan (I eat eggs and dairy), protein powders can get really boring. It's usually pea protein, some whey blah blah for pure macronutrients, and...well, that's it. Sometimes you add a mix, but you have specific protein mixes for each day. nice nutty flavor that really works for me. All of the fiber is naturally derived, which is also nice since I tend to avoid high-fiber foods like chicory root and other high-fiber foods. Knock costs $2 per serving (actually $3 if you take the base 30g of protein), it can go up in price very quickly. I wouldn't use this as a daily prop with 2-3 shakes as that quickly adds up to $180-$270 a month. Instead it can be a good shake every other day as a bonus to get all the beneficial nutrients from all those wonderful seeds. But what does it offer and how does it taste? 5/5
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