This one in the picture is a solid piece but I've had many others that were studs. I use them while I work so I don't care if I chose a hoop or not so be careful! It would be nice not to worry about that. A few days ago I stopped using them because I felt splinters in my throat. The texture of the toothpick will begin to fall apart after about 30 minutes to 1 hour of playing with it in your mouth. The mint flavor is pretty good!
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