Manufacturers and several online sites claim it is a suitable replacement for an ON brand gainer. Unlike ON, there are also slow carbs. Since I'm not an expert on the subject and there are already enough of publications available, I won't bother to define it or explain the distinction between quick and slow. Since the epidemic forced me to give up attending to the gym, I was unable to evaluate the product's quality. When I didn't have time for a proper meal, that's when I took it. I noticed the benefits of being soluble and having a pleasant flavor.
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