I have used and do use this wrap but it is not the best. The fabric is scratchy which turns me off unless I really have to have cold relief. The ties/strings make putting the wrap on very difficult. I find I wrap a scarf around my neck and the wrap so I can get a better fit. The wrap doesn't hold the temperature very long. I have to different neck wraps and neither hold the temp. I find myself using one for a short time then temp. downs/raises and I have to switch to the other wrap. Despite its difficulties with this wrap I am still using it but I am also still looking for a neck wrap that is easy to apply, doesn't require a lot of prep work to get it ready to use and hold the temp. I need for relief.
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