No verdict yet! Sometimes softgels help, sometimes they don't. Mints are a must have as they don't seem to work any better than regular mints, but softgels are where the magic happens. First I feel it in my stomach and then from there. I consciously try to avoid certain foods when I have something important to do, but since I don't like chewing gum or peppermint, I do it if I can.
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