I don't eat much, but I have a small waist 29, it's uncomfortable to wear tight belts. This thing evenly distributes weight, holds pouches higher than a regular belt, doesn't restrict movement, and doesn't get too hot in the Florida sun. Packages have attachments. Edit: 6 months later I updated the packages to Occidental Finisher. Now I use loops for hanging and to keep the back loops from getting together I put two lightweight AWP pockets in between for spacers and for small things like trim clips. Changed from 4 to 5 stars.
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