This product works great but needs some adjustments to work properly. If you are using a bike with "knobby" tires you can wear ear plugs or buy a slick for the rear wheel. I have a mountain bike and just got a "hybrid" tire that works great and keeps the noise down. Some complained that the locknuts (made of plastic) broke when tightened. Solution: Tighten with no tool other than hand and then tighten an additional 1/8 turn. They do not break and lock the retaining screws. To vary the "hardness" of the workout, I put the spinner on the highest gear on the bike. Since I have an 18-speed bike, I can vary my workout just by shifting gears; This way you don't have to constantly change the rotor on the machine, but only once during a workout. Don't expect to have to quickly put the bike on and off because to take the bike off you have to unscrew each side of the trainer to drop the bike; Conversely, screw in both sides to hold the bike. Happy training!
9/16" 3 Bearing FOOKER MTB Bike Pedals Non-Slip Platform Bicycle Flat Alloy For Road BMX MTB Fixie Bikes
58 Review
Continental ContiSportContact 5 215/50 R17 95W summer
60 Review
Smartphone TECNO Pova 3 6/128 GB, Dual nano SIM, silver
64 Review
MICHELIN Pilot Sport 3 275/40 R20 106 year old
56 Review
TAC9ER Kevlar Lined Tactical Gloves: Full Hand Protection, Cut & Temperature Resistant, Touchscreen Friendly For Men & Women
45 Review
6" Foldable Half Face Airsoft Mesh Mask With Ear Protection And Military Tactical Lower Face Protection By OneTigris
41 Review
OneTigris Tactical Half Face Mask: Foldable Mesh Protection For Women & Teens - 4.5 Inches
23 Review
Maddog® Sports Padded Chest Protector, Tactical Half Glove, & Neck Protector Combo Package
23 Review