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🍦 rule one proteins, r1 casein - vanilla crème: high-quality slow-release micellar casein for optimal muscle nourishment - 4lbs, 55 servings logo

🍦 Rule One Proteins, R1 Casein - Vanilla Crème: High-Quality Slow-Release Micellar Casein for Optimal Muscle Nourishment - 4lbs, 55 Servings Review

3

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Average

Revainrating 3 out of 5  
Rating 
3.0
💪 Protein, 💪 Sports Nutrition

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Description of 🍦 Rule One Proteins, R1 Casein - Vanilla Crème: High-Quality Slow-Release Micellar Casein for Optimal Muscle Nourishment - 4lbs, 55 Servings

Rule 1's Micellar Casein: 25g premium, slow-release micellar casein to help feed your muscles and satisfy hunger overnight or between workouts. Slow Digesting: A protein that breaks down more slowly, delivering its amino acids over several hours. Nighttime Formula: R1 Casein at bedtime will help keep your muscles fed while you catch up on needed sleep. Amino Acid Packed: Naturally rich in essential amino acids (EAA) and BCAAs. Flavors Available : R1 Casein is available in two great tasting flavors, rich Chocolate Fudge or delectable Vanilla Crème. Clean Manufacturing: R1 Casein is proudly made in our own state-of-the-art GMP certified facilities in the USA and produced clean, with no banned substances. Directions: Mix one (1) scoop of R1 Casein with approx. 10-12 oz. of water, milk or your favorite beverage in a shaker cup or glass for a delicious shake. Or add your favorite fruit and ice to the above, mix in blender and enjoy as a smoothie!.

Reviews

Global ratings 3
  • 5
    1
  • 4
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  • 3
    1
  • 2
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  • 1
    1

Type of review

Revainrating 3 out of 5

Good but Clumpy: Diet and Sports Nutrition

Tastes good, macros are pretty good for casein, but it's very clumpy. I have to use twice the liquid and stir the fat longer than usual to get a decent consistency. It's not a deal breaker, but it's frustrating.

Pros
  • Very Good Value
Cons
  • Unbelievable Price

Revainrating 1 out of 5

Excellent casein but something is out of stock

I ordered this product and I am delighted. Unfortunately I received Rule 1 Whey instead of Rule 1 Casein on my last two orders. Something terrible is happening at the warehouse. I am planning to give the serum away as there are too many issues to return. I am also looking for other casein products as this one does NOT come reliably.

Pros
  • New
Cons
  • Slightly torn

Revainrating 5 out of 5

Chocolate fudge is good for diet and sports nutrition

Chocolate fudge with a delicious taste. Not the typical chocolate flavor but it caught me very quickly. Creamy when mixed with almond milk or water. Not too fat. Goes well with any of them. Not the richest protein I've ever had, but I had it a long time ago and now I'm taking it again. Because. A good thing. Would recommend trying it. It's worth it in my opinion.

Pros
  • It's okay!
Cons
  • Expensive