🏋️ Luniquz Agility Ladder Set - Adjustable Rungs for Speed Training Drill, with Drill Cones for Soccer, Football, Sports Training - Includes Carry Bag Review

The cones are great and I like that you can change the spacing between the rungs of the stairs; However, the crossbars slide out of position too easily.

You get what you pay for. Very thin and flimsy material. It was painful to put the last one together. I wish I would have paid a little more to get a better item and have it already assembled.

I have never used a ladder for training but my daughter helps me with my exercises and suggested it as an alternative to other things (don't) ask me what others Things are, she trains me like I'm in boot camp or something. I mostly say that you get a real cardio workout by working your core (at least that's my opinion). This is really good to have in any training program.

I received the ladder and washer set from VINE. The ladder is not assembled. You need to take all the straps and attach them to the black string. It took about 10 minutes to install all the slats and adjust them to the correct spacing. Flat disks are very thin and quite thin, and if you step on them a lot, they break. I've only used them a few times in my classes and will update as the ladder and disc are used more often.

I thought my son would love this as a gift but turns out it comes with no tags or instructions or anything and he honestly has no idea what it is was not or should be. I had to show him the list here so he understands how to use it. If you know what it is and are going to use it for yourself, it works fine, it's not the highest quality, but it's not needed. be working However, this is a terrible gift as it only comes in a package with no information. Kind of stupid, to be honest.