Premium Quality Nutricost L-Theanine Powder - 100g | Gluten Free & Non-GMO Review

It's ok. I usually buy L-Theanine powder from another brand which I am very happy with, however I have chosen the Nutricost brand because it has the best price Well as soon as you open the tub this l-theanine tends to clump which hasn't happened with other brands I use I was expecting it to be used in climates with high humidity happens but not in the Northeast I decided to add a few bags of silica to absorb some of the moisture but that was useless Generally if you don't mind a clump it's fine

Works pretty much as everyone says, I didn't take carefully measured doses, but mixing a few heaping scoops (including the 100mg scoop provided) in a large cup of coffee does, what works best for me. . Eliminates nervousness, shortness of breath and helps with anxiety that caffeine can cause. I find it much more enjoyable to drink with, although I can taste the powder if I don't use sugar or too much theanine. It's not harsh, but has an odd savory flavor that's usually well hidden in coffee or…

It comes with a 0.5ml scoop (says 200mg when it's LEVEL). but in my experience with Theanine, you don't need that much. That's why I got this jar so I can take as much as I want. I think 200mg tablets is way too much unless you are using them to relieve insomnia or relieve severe anxiety symptoms. I used a 0.15 cu scoop. cm (that's about 1/32 of a teaspoon), which is only about 60 mg (if it's LEVEL), and in my experience, that's the optimal dose for "cognitive acuity" to start your day (that…